On every cosmetic or
beauty product you purchase you will find a label with a list of ingredients
with long difficult sounding names, and most likely you do not know what they
are and what they do. In this post I would like to give a few tips on how to
read a cosmetic ingredient list.
Learning how to read
an ingredient list is very important for several reasons. By knowing which
ingredients are used in a product you can avoid those that could potentially
cause allergies or irritations. Additionally a lot of products claim to contain
natural ingredients or vitamins, but if you look at the list of ingredients you
may some times be surprised to find that the concentration of these substances
is so low that it is not beneficial at all. Therefore why pay a higher price
for products which only claim to be good for you? And once you understand how
certain substances work you will be able to find more suitable or maybe even
cheaper alternatives.
Reading an ingredient
list you will notice that the ingredients are named using their scientific
name, and for plants their Latin name. This is a requirement of the
International Nomenclature of Cosmetic Ingredients (INCI) system. Sometimes
additionally the English name of the substance is given in parenthesis.
The order of the
substances on an ingredient list is based on their concentration in the
product. On the top of the list you will find ingredients which are present in
a higher amount. If the concentration of a substance is below 1% in can be
listed in any order. Usually fragrances, dyes, and preservatives are present in
the product in such low concentrations.
Usually you will
notice that the synthetic substances are on the top of the ingredient list and
the natural ingredients (such as say argan oil) are at the bottom of the list.
Natural ingredients usually have a concentration under 1%, because natural
ingredients are generally more expensive and less effective than synthetic
ones. Therefore cosmetic companies put only small amounts of them in a product.
Sometimes at the bottom of the ingredient list you will
notice a magical "and other ingredients". Certain ingredients are
considered secret and cosmetic companies are not required to reveal them on the
ingredient list.
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